calming + soothing
Howlite is an extremely calming stone and is especially useful calming an overactive mind. Howlite links into the spiritual dimensions preparing the mind to receive wisdom and insights. It teaches patience and helps eliminate anger. It helps overcome a tendency towards self-criticism and selfishness, strengthening positive character traits. Howlite stills the mind and is excellent for sleep or meditation. It allows for calm and reasoned communication to take place. This stone strengthens memory and stimulates a desire for knowledge. Howlite can calm turbulent emotions, especially those that have past-life causes. It releases the strings that tie old emotions to present-life triggers.