Howlite is an extremely calming stone and is especially useful in calming an overactive mind. It is an excellent stone to work with before sleep or meditation, and connects to the crown chakra preparing your mind to receive wisdom and insights. If you have a tendency towards self-criticism, Howlite will help overcome those feelings and help strengthen your kindness to yourself. Our Howlite mala necklace can calm turbulent emotions and release the strings that tie old emotions to present-life triggers. Faceted rose quartz guru bead.